Strengthen Your Respiratory System with Yoga – #WATWB

During the 70s and 80s, teaching Hatha Yoga to community college students on Oahu made me a more limber, relaxed, and spiritually aware person. Together, the students and I practiced the asanas (yoga positions) while slowly breathing from the diaphragm, breathing in when extending the body backward, breathing out when folding forward, our lungs like…

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Sisters in Crime, Ray Bradbury, and me — Part 3

Before settling on the title Angel Hero, two titles I came up with were God Solves the Case, and Detective God. I didn’t choose either one because both sounded like a trivialization to me, sort of like taking The Creator’s name in vain, even though both titles were apropos of my experience. God did solve…

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From Book to Blog

Killer, not filler, posts are the ones I strive for. That’s why only one or two posts make it into my blog most months. It takes tons of time to find a fitting topic, write a draft, let it set, edit it, and write and edit some more. As I often do when seeking a…

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