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TRUE CRIME - TRUE LOVE MEMOIR

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Little did Lizbeth suspect that transferring out of the rundown Army fire department dispatch office into the high-tech one at the Air Force would be like jumping from the frying pan into the fire. Literally. And it only gets hotter.

“Angel Hero is alive with feeling, both sexual and spiritual. By turns vivid and gritty, ethereal and romantic, this exquisite book tells a love story that evokes laughter, tears, and wonder in equal measure.”

Elaine Madison, Ph.D.
Professor of Literature, Hawaii Pacific University, playwright

“Exquisitely woven thriller…compelling…escalates from ‘just another ordinary day at the office’ to a shocking and terrifying crescendo as the psychopathic antagonist spreads fear and terror…this is ‘Ghost’ meets ‘Psycho’.”

Rick Smith, author, “How to Master Self-Hypnosis in a Weekend”

“Captivates from page one…brutal crime coupled with tender romance…deep spiritual connection with love of her life…convincing, emotionally satisfying.”

Rosemary Mild, mystery and memoir author

Latest Blog Posts

Finding Ways to Connect – #WATWB

As of late the world can seem a bit disconcerting, but in searching for some good news for May’s post, I came across an article, and then the website of one Kyra Peralte. Kyra’s an inspiring young woman who wished to connect and learn about other women’s experiences during this unusual time of isolation during…

Celebrating Trees – #WATWB

Ah, trees. They provide us with food, oxygen, shade and so much more. Being a staunch champion of the environment, I love trees. I was excited when I realized that this month’s good news post would fall on Arbor Day. Through the years, my posts have reflected my love of trees. One of my favorites…

Hawaii’s Keiki (Children) Heroes Tackling the Pandemic #WATWB

While searching for good news for this month’s We Are The World Blogfest (WATWB), I came across some lovely quotes about children: “Children are likely to live up to what you believe of them.” — Lady Bird Johnson, Former First Lady of the United States “When I approach a child, he inspires in me two…

Food Rescues in Freezing Austin and Chicago: Two Stories for February’s #WATWB

I’ve heard it said that a crisis brings out the best in people, but not just any people. So which ones, you might well ask? Kind people, the ones who give a darn about those in need, like the couple in the Austin, Texas story, and the restaurateur in the windy city of Chicago. Here…

Aloha, Hawaiian Style—Helping Kids Learn No Matter What – #WATWB

Kuuleialoha Gaisoa, of Unlimited Construction Company on Kauai, was determined to help her working parents and their kids during the pandemic, so she created an exemplary on-site, safe school the kids could attend while their parents worked. She isn’t sure how long she’ll keep Unlimited School going, but she thinks it’ll be open at least…

Free Online Mindfulness Lessons for Kids and Parents Courtesy of Actress Goldie Hawn — #WATWB

For this month’s We Are The World Blogfest (WATWB), I went looking for good news about helping the kids. Researchers say young people’s mental health is adversely affected by restrictions imposed by Covid19, that they are experiencing increased anxiety, stress, loneliness, and depression. Fortunately, I discovered an inspirational story about actress Goldie Hawn’s MindUp program. Not…

Talking and Touching (Even Virtually) Help Protect Against Alzheimer’s – #WATWB

While searching for Good News for October’s We Are The World Blogfest (#WATWB), I was heartened to read that engaging in social interactions helps combat Alzheimer’s in the elderly. When COVID hit early this year, “social distancing” was touted as the way to keep people safe. Personally, I thought that a more appropriate term was “physical distancing,” since…

Yoga Training for Health and Healing – #WATWB

On this last Friday in August, once again, it’s time to offer up a healthy dose of encouraging news, because it’s such great mental medicine. Thank you, #WATWB (We Are The World Blogfest) for creating this positive initiative. Searching for an inspiring monthly offering uplifts me and never fails to reveal good news. Good news…

Planting Positivity – Hats Off, Masks On to India – #WATWB

When searching for Good News for July’s We Are The World Blogfest (#WATWB), this story from India touched my heart. What an amazing display of ecological consciousness and effort, combined with deep-hearted giving and safe Covid 19 practices. Not only are 2 million people planting 20 million trees over an area bigger than Texas and…

Love in the Lost and Found

In January, 2016, my 94-year-old mom, Ruby, fell in her bathroom in Tucson, Arizona. A blood clot traveled from her hip, still bruised and sore from two falls the previous week, to her brain, causing a massive stroke. Minutes after the ambulance crew wheeled Mom into the hospital, my brother, John, who’d moved to Tucson…

Strengthen Your Respiratory System with Yoga – #WATWB

During the 70s and 80s, teaching Hatha Yoga to community college students on Oahu made me a more limber, relaxed, and spiritually aware person. Together, the students and I practiced the asanas (yoga positions) while slowly breathing from the diaphragm, breathing in when extending the body backward, breathing out when folding forward, our lungs like…

A Quick Cure for Anxiety and Depression – #WATWB

Lately, I’ve been reading a lot about people who, quite understandably, feel depression brought on by the effects of Covid 19. Forced into social distancing, some that live alone face endless loneliness. Many face a harrowing financial and family crisis, what with physical distancing, loss of jobs and/or income, suddenly having to juggle more tasks—homeschooling…

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