7 Things Cats Can Teach You About Joy – #WATWB

It may seem counter to every-surface-level-thing you know about a cat’s personality (generally speaking), but the good news this week is that cats have lots to teach us about how to be joyful, healthy and content in life! Yes, cats can be ornery, standoffish and demanding at times, but they truly shine when it comes…

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In the Silence: Accessing the Inner Guru – #WATWB

The last blog, Finding my Way Inside and Out, tells of the recent struggles that led me to the following endeavors – and ultimately, paved the way for today’s good news. Check it out! In hopes of increasing my focus, I’ve started practicing meditation again. Most of the time, though, when I sit down, close…

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Finding my Way Inside and Out

When Barry’s misdiagnosed broken hip and sudden, unexpected hip replacement surgery a month later plunged him into pain and complications, I fell into fear. Anxious thoughts imprisoned me: What if he doesn’t get better? How could I possibly live without him? Am I making the best choices to help him heal? Thoughts of our joyful…

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Finding Ways to Connect – #WATWB

As of late the world can seem a bit disconcerting, but in searching for some good news for May’s post, I came across an article, and then the website of one Kyra Peralte. Kyra’s an inspiring young woman who wished to connect and learn about other women’s experiences during this unusual time of isolation during…

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