Health & Wellness
Strengthen Your Respiratory System with Yoga – #WATWB
During the 70s and 80s, teaching Hatha Yoga to community college students on Oahu made me a more limber, relaxed, and spiritually aware person. Together, the students and I practiced the asanas (yoga positions) while slowly breathing from the diaphragm, breathing in when extending the body backward, breathing out when folding forward, our lungs like…
Read MoreA Quick Cure for Anxiety and Depression – #WATWB
Lately, I’ve been reading a lot about people who, quite understandably, feel depression brought on by the effects of Covid 19. Forced into social distancing, some that live alone face endless loneliness. Many face a harrowing financial and family crisis, what with physical distancing, loss of jobs and/or income, suddenly having to juggle more tasks—homeschooling…
Read MoreJim Allison: Breakthrough – #WATWB
I’d been chomping at the bit to watch the documentary titled Jim Allison: Breakthrough since I first found out about Nobel Prize winner Allison in March of last year. Enthralled by this modern-day hero, I wrote a blogpost about him for the We Are The World Blogfest (WATWB) in April, 2019. In case you don’t…
Read MoreBreakthrough and Love #WATWB
In honor of the abundance of Thanksgiving, I’m offering two good news stories. My first offering is a follow-up announcement to a previous story. Seven months ago, in April of this year, I wrote a blogpost about 2018 Nobel Prize winner Dr. Jim Allison, an immunologist who discovered a cure for cancer. Back then, I…
Read MoreComa Patients Helped by Mahamrityunjaya Mantra #WATWB
A scientific study conducted in an Indian hospital concluded that the powerful Mahamrityunjaya Mantra, chanted repeatedly to coma patients with severe brain trauma, increased their survival rate by more than twenty-five percent. How is this possible? According to an article titled Neurosurgeons Studying Impact of Mahamrityunjaya Mantra, only if we can think of life and…
Read More