For this month’s We Are The World Blogfest (WATWB), I went looking for good news about helping the kids. Researchers say young people’s mental health is adversely affected by restrictions imposed by Covid19, that they are experiencing increased anxiety, stress, loneliness, and depression. Fortunately, I discovered an inspirational story about actress Goldie Hawn’s MindUp program. Not…

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During the 70s and 80s, teaching Hatha Yoga to community college students on Oahu made me a more limber, relaxed, and spiritually aware person. Together, the students and I practiced the asanas (yoga positions) while slowly breathing from the diaphragm, breathing in when extending the body backward, breathing out when folding forward, our lungs like…

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A scientific study conducted in an Indian hospital concluded that the powerful Mahamrityunjaya Mantra, chanted repeatedly to coma patients with severe brain trauma, increased their survival rate by more than twenty-five percent. How is this possible? According to an article titled Neurosurgeons Studying Impact of Mahamrityunjaya Mantra, only if we can think of life and…

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I’m a longtime follower of the teachings of the entity called Seth, channeled through writer Jane Roberts, his words transcribed by her husband Rob Butts. I continue to embrace Seth’s core teachings that consciousness creates matter; that each individual creates his or her own reality through their thoughts, beliefs and expectations; and that the “point of…

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The chubby man’s mirrored goggles reflected sunlight as he skillfully performed an underwater flip in the Nuuanu YMCA pool, barely stirring the surface of the water at the east end of his swimming lane. His yellow fins and flaccid arms propelled him swiftly toward me. I hoped he’d be friendly. Swimming pool rules dictated you…

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