Strengthen Your Respiratory System with Yoga – #WATWB
During the 70s and 80s, teaching Hatha Yoga to community college students on Oahu made me a more limber, relaxed, […]
A Quick Cure for Anxiety and Depression – #WATWB
Lately, I’ve been reading a lot about people who, quite understandably, feel depression brought on by the effects of Covid
An Alternate Intro: Angel Hero, Murder in Hawai’i, A True Story
Recently, in an online creative writing class taken through the University of Hawai’i, I wrote an alternate “About the Book”
Giving Care
Having discovered that April is poetry month, and thinking about how blessed I am to be here with Barry in our little
May Love Spread More Quickly than the Virus – 2 Videos and 1 Essay – #WATWB
I awoke this week to a newsletter emailed from talented author Elizabeth Jarrett Andrew, my former online teacher of “Writing