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Free Online Mindfulness Lessons for Kids and Parents Courtesy of Actress Goldie Hawn — #WATWB
For this month’s We Are The World Blogfest (WATWB), I went looking for good news about helping the kids. Researchers say young people’s mental health is adversely affected by restrictions imposed by Covid19,…Read more
Talking and Touching (Even Virtually) Help Protect Against Alzheimer’s – #WATWB
While searching for Good News for October’s We Are The World Blogfest (#WATWB), I was heartened to read that engaging in social interactions helps combat Alzheimer’s in the elderly.
Yoga Training for Health and Healing – #WATWB
On this last Friday in August, once again, it’s time to offer up a healthy dose of encouraging news, because it’s such great mental medicine. Thank you, #WATWB (We Are The World Blogfest) for…Read more
Planting Positivity – Hats Off, Masks On to India – #WATWB
When searching for Good News for July’s We Are The World Blogfest (#WATWB), this story from India touched my heart. What an amazing display of ecological consciousness and effort, combined with deep-hearted giving…Read more
Love in the Lost and Found
A picture of Mom at 28 years old, drawn by an artist when she was in Germany.
In January, 2016, my 94-year-old mom, Ruby, fell in her bathroom in Tucson, Arizona. A blood clot traveled from her…Read more
Strengthen Your Respiratory System with Yoga – #WATWB
During the 70s and 80s, teaching Hatha Yoga to community college students on Oahu made me a more limber, relaxed, and spiritually aware person. Together, the students and I practiced the asanas (yoga positions) while slowly…Read more
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